SWIMMING: http://www.usms.org/training/technique.htm

http://www.redcross.org/

AEROBIC DANCE: http://www.allspiritfitness.com/library/features/aa041902a.shtml

BADMINTON: http://www.usabadminton.org/

http://www.intbadfed.org/rules.html

INDOOR SOCCER: http://intramurals.lssu.edu/indoorsoc.htm

VOLLEYBALL: http://www.ananova.com/sport/story/sm_43466.html

FITNESS: http://content.health.msn.com/heartrate

 NUTRITION INFO http://www.physsportsmed.com/issues/1998/09sep/eating.htm

VOLLEYBALL: http://www.ananova.com/sport/story/sm_43466.html

http://encarta.msn.com/encnet/refpages/refarticle.aspx?refid=761556459

SOCCER: http://hurricanesports.ocsn.com/sports/w-soccer/spec-rel/091001aaa.html

FITNESS: http://www.bodytrends.com/gourley.htm

AEROBIC DANCE: http://www.bodytrends.com/gourley.htm

SWIMMING: http://www.usms.org/training/technique.htm   strokes

http://scuba.about.com/library/weekly/aa032102a.htm   snorkeling

FLOOR HOCKEY: http://urec.sa.ua.edu/Floor%20Hockey%20Rules.htm

TENNIS: http://www.tennis101.com/tennis-ball-machines-wilson-prince-lobster/Tennisrules.htm

TEAM HANDBALL http://www.hickoksports.com/history/teamhand.shtml